The Science Behind Barely

Craving Control: How Beta-Glucan Helps Balance Hunger and Mood

Craving Control: How Beta-Glucan Helps Balance ...

Cravings aren’t just about willpower — they’re chemistry. Deep in the gut and brain, a complex network of hormones and neural signals determines when we feel hungry, full, or drawn...

Craving Control: How Beta-Glucan Helps Balance ...

Cravings aren’t just about willpower — they’re chemistry. Deep in the gut and brain, a complex network of hormones and neural signals determines when we feel hungry, full, or drawn...

The Gut-Hormone Connection: How Beta-Glucan Helps You Feel Full and Stay in Control

The Gut-Hormone Connection: How Beta-Glucan Hel...

Your gut isn’t just about digestion — it’s your body’s internal command center for hunger, cravings, and energy balance. Deep within the gut-hormone axis, specialized cells and friendly bacteria communicate...

The Gut-Hormone Connection: How Beta-Glucan Hel...

Your gut isn’t just about digestion — it’s your body’s internal command center for hunger, cravings, and energy balance. Deep within the gut-hormone axis, specialized cells and friendly bacteria communicate...

Live Better, Age Smarter: The Beta-Glucan Advantage

Live Better, Age Smarter: The Beta-Glucan Advan...

Aging well isn’t just about adding years to your life — it’s about adding life to your years. Beta-glucan, a powerful natural fibre found in barley and oats, is emerging...

Live Better, Age Smarter: The Beta-Glucan Advan...

Aging well isn’t just about adding years to your life — it’s about adding life to your years. Beta-glucan, a powerful natural fibre found in barley and oats, is emerging...

Crush Cravings Naturally: How Beta-Glucan Harnesses the Gut–Brain Link to Suppress Hunger

Crush Cravings Naturally: How Beta-Glucan Harne...

What if your food cravings could be dialed down by what you eat before the cravings even hit? That’s exactly what beta-glucan offers. By boosting satiety hormones like PYY, lowering...

Crush Cravings Naturally: How Beta-Glucan Harne...

What if your food cravings could be dialed down by what you eat before the cravings even hit? That’s exactly what beta-glucan offers. By boosting satiety hormones like PYY, lowering...

Keep Your Energy Steady: How Barley β-Glucan Tames Blood Sugar Spikes After Meals

Keep Your Energy Steady: How Barley β-Glucan Ta...

After eating, your blood sugar can surge—then crash—leaving you feeling jittery, tired, or irritable. But barley β-glucan offers a natural buffer. It slows digestion by forming gels, feeds beneficial gut...

Keep Your Energy Steady: How Barley β-Glucan Ta...

After eating, your blood sugar can surge—then crash—leaving you feeling jittery, tired, or irritable. But barley β-glucan offers a natural buffer. It slows digestion by forming gels, feeds beneficial gut...

The Importance of Fibre for Gut Health: Feeding Your Microbiome for Better Health

The Importance of Fibre for Gut Health: Feeding...

Why Fibre Is the Secret Fuel for a Thriving Gut—and a Healthier YouFibre isn’t just for keeping things regular—it’s the foundational fuel your gut bacteria need to support digestion, immunity,...

The Importance of Fibre for Gut Health: Feeding...

Why Fibre Is the Secret Fuel for a Thriving Gut—and a Healthier YouFibre isn’t just for keeping things regular—it’s the foundational fuel your gut bacteria need to support digestion, immunity,...